Tuesday 21 February 2017

Psychosocial Hazards
Psychosocial hazards covers many factors such as stress, fatigue, and bullying. Life has become so a fast paced, that psychosocial hazards can easily overwhelm a person effecting work, home life, and creating health issues that may have long-lasting effects. The three terms used, stress, fatigue, and bullying, are all classified differently, however, they are connected and can be the catalyst in a chain of psychosocial hazards. Thus turning into a long-term downward spiral which can have serious repercussions to a person's health and mental well-being.

What is Bullying?
Bullying is when a person uses a superior force, such as strength or intellect, to intimidate or belittle another. This can consist of belittling remarks regarding a person's age, gender, race, lifestyle, educational or economic background. IT can also include unwanted advances the subject feels difficult to refuse. Forcing a person to perform menial, pointless or impossible tasks designed to make the person feel servile or impotent is also another form of bullying. Statistics vary for bullying in schools and the workplace. Victims feel intimidated and believe the bullying will continue or escalate if they report the incident and/or the guilty party. A survey of schools in forty countries shows that Australia has a high amount of bullying. With this in mind, bullying is evident to the person and/or the colleges of the intended targeted and preventative measures can be taken to limit and/or eliminate this negative behaviour.One of the more recent and heavily contested forms of bullying, is the concept of cyber-bullying. The internet has provided an anonymous platform that not only allows bullies to extend their reach but it also allows people who would not normally bully to do so and feel empowered. The largest problem with cyber-bullying is in attempting to define what constitutes cyber-bullying. Social networking has become so prevalent in everyday life a private joke which began in a face to face situation may be continued online, however, a third party who is not aware of the origins of the conversation may well see the online content in the wrong context and believe it is bullying.

What is Stress?
Hans Seyle (1936), first described stress as 'the non-specific neuroendocrine response of the body.' More recently however, stress has been redefined as an emotional state caused by demanding or adverse factors. Stress can, in fact, can be healthy and positive depending of the levels. It can promote the fight or flight response in a dangerous situation and can be motivating to a person attempting to complete a task. However, large amounts of stress, or being exposed to stressful situations for extended periods of time can have negative effects on a person's health. Stress can be caused by long work hours and/or an excessive workload, deadlines or a restricted timetable. Stress can also be created through harassment and bullying. Stress causes physiological and psychical changes in the human body. Adrenaline is produced which increases heart rate, breathing and muscle tension. These changes once served to preserve life in a threatening situation however they do not aid in modern society where problems cannot be solved by the fight or flight reaction. If not managed, these factors can contribute to a myriad of health issues including increased blood pressure, heart-related issues and lessened immune system function. If left untreated, stress can be a contributing factor to a shortened lifespan.

What is fatigue?
The Safe Work Australia's 'Guide for managing the risk of fatigue at work', (2013) defines fatigue as, 'a state of mental and/or physical exhaustion which reduces a person's ability to perform work safely and effectively.’ This can be a serious issue within the workplace where a lowered state of awareness due to fatigue could have serious consequences. Over an extended period of time, fatigue can lead to other health-related issues such as high blood pressure, anxiety, and depression. Fatigue can be caused by various factors such as long work hours or rotational shift work. Repetitive or monotonous tasks or tasks which require a high degree of concentration for long periods. Non-work related factors such as a person's lifestyle or other commitments may also contribute to fatigue. Fatigue can have a much more serious impact within fields of work such as driving or operating heavy machinery, working with heights or other hazardous substances, in the medical field. Fatigue can effect anyone at any time and like stress can be a serious issue within the work place.

Dealing with Psychosocial Hazards
Dealing with psychosocial hazards follows a similar model used for any other hazards. First step is to identify the hazard followed by an evaluation of the severity of the hazard. After identifying and evaluating the hazard, safety control measures must be implemented to control/eliminate the hazard. Once these controls are implemented, they must be reviewed and adjusted on a regular basis. It is the duty of management to ensure the workplace is a safe place for all workers and any employee/personal suffering from any of these afflictions should seek help from a professional.

Measuring Psychosocial Hazards
A 2001 report for the Health and Safety Executive classified some of the measures used to identify psychosocial hazards. These measures fell into the three following categories. Generic, Occupation-specific, and Hazard specific. The most common ways to measure this type of hazard are self-reporting or observational methods. Employers use the information gathered through these methods to evaluate and control the situation.
Doing this has many benefits for the employers and management. Some of these benefits in a decrease sick leave, improvements in morale and the possibility of an increase of productivity.
Governments, including the Australian Government, are taking a dim view of this negative behaviour and have had some perpetrators criminally prosecuted. Although, inconsistencies in the reporting of such behaviour make this a difficult process. Due to this alone, it is a difficult task to show an exact statistical representation of psychosocial hazards. In say this however, some studies have claimed that as many as 17% of people have claimed to be the victims of bullying.
References
EUOSHA 2014, Managing stress and psychosocial risks at work: healthy workplaces campaign 2014-2015, video,  7 April, viewed 15 June 2016, https://www.youtube.com/watch?v=iBy4WaR14Bo
Safe Work Australia 2013, Guide for managing the risk of fatigue at work, viewed 15 June 2016,http://www.safeworkaustralia.gov.au/sites/SWA/about/Publications/Documents/825/Managing-the-risk-of-fatigue.pdf
Szabo S, Tache Y, et al., 2012, ‘The legacy of Hans Selye and the origins of stress research: a retrospective 75 years after his landmark brief “letter” to the editor of nature’, Stress, July, viewed 15 June 2016, http://www.selyeinstitute.org/wp-content/uploads/2013/06/The-legacy-of-Hans-Selye44.pdf
The Institute for Employment Studies 2001, A critical review of psychosocial hazard measures, viewed 15 June 2016, http://www.hse.gov.uk/Research/crr_pdf/2001/crr01356.pdf
The Bullying Awareness Guidebook | AccreditedSchoolsOnline.org 2017, viewed 22 February 2017, http://www.accreditedschoolsonline.org/bullying-awareness-guidebook/

Cummins, J 2017, The Effect of Stress on Your Body - Executive Medicine, in , Executive Medicine, viewed 22 February 2017, http://www.executivemedicine.com.au/the-effect-of-stress-on-your-body/

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